Taco Bell Soft Taco Price, Ingredients, Nutrition, Calories

Looking for something that’s soft, flavorful, and hits the spot every time? The Taco Bell Soft Taco is a simple yet delicious choice that’s always ready when hunger strikes. Served warm and packed with your choice of seasoned beef or slow-roasted chicken, it’s wrapped in a soft flour tortilla and topped with crisp lettuce and shredded cheese for the perfect bite.
Taco Bell’s menu offers a wide range of tacos, but each one has its own twist. The Soft Taco stands out for its comfort-food feel and customizability—add sour cream, seasoned rice, or a three-cheese blend to make it your own.
It’s no surprise this taco has become a go-to pick for everyone from everyday foodies to celebrities. Whether you’re grabbing a quick snack or building your own taco combo, the Soft Taco delivers on both taste and value.
Price
Craving a soft taco? Taco Bell offers several tasty options to fit your appetite and budget. The classic Soft Taco is priced at just $1.79, making it an affordable and satisfying choice. Want a little more flavor? Upgrade to the Soft Taco Supreme for $2.69, which adds cool sour cream and juicy tomatoes for an extra punch.
Feeding a group or planning a taco night? Taco Bell’s Soft Taco Party Pack includes multiple tacos and is available for $20.99, while the Supreme Soft Taco Party Pack—loaded with premium ingredients—costs $25.99. Perfect for parties, family meals, or just treating yourself to a taco feast!

Calories
Taco Bell Soft Taco Calories (2025)
Watching your calorie intake? The Taco Bell Soft Taco contains just 180 calories, making it a smart choice for anyone looking for a lighter fast-food option. It’s a satisfying snack or meal base that fits well into a low-calorie diet without compromising on flavor.
Recipe
Craving Taco Bell but want to make it yourself? You’re in luck! This Taco Bell-style soft taco recipe is incredibly easy to prepare and tastes just like the real thing. With a few simple ingredients you can find at any grocery store—or order online—you’ll be serving up homemade soft tacos in no time.
Ingredients You’ll Need
Here are the essential (and optional) ingredients to recreate that authentic Taco Bell flavor:
- Protein: Slow-roasted chicken or seasoned ground beef
- Taco-size flour tortillas
- Shredded iceberg lettuce
- Shredded cheddar cheese
- Diced onions and tomatoes
- Green leafy vegetables (optional, for extra crunch)
- Low-fat sour cream
- Seasonings: Chili powder, salt, pepper, garlic powder, onion powder (to taste)
1. Cook the Meat:
In a skillet over medium heat, cook your chicken or beef until fully done. Add chili powder, salt, pepper, and any other preferred spices. Stir until well combined and flavorful.
2. Prep the Veggies:
Dice the onions and tomatoes. Wash and shred the lettuce and leafy greens. Set everything aside.
3. Warm the Tortillas:
Place each tortilla in a dry pan over medium heat. Warm both sides until soft and slightly golden (about 30 seconds per side).
4. Assemble the Taco:
Lay the warmed tortilla flat. Add a layer of cooked meat, then top with lettuce, tomatoes, onions, and shredded cheese. Add a dollop of sour cream and any additional toppings you like.
5. Fold and Finish:
Gently fold the tortilla in half to form the taco shape. For an extra touch, place the taco back on the skillet for a few seconds to help it hold its shape.
Serving Suggestions
Your homemade Taco Bell-style soft taco is now ready! Serve it on a plate with your favorite dipping sauces, a side of nachos, or a cold drink. Whether for a quick lunch or a taco night with friends, this recipe is sure to be a hit—and you’ll definitely be asked to make it again!
Nutrition
Taco Bell Chili Cheese Burrito Nutrition Facts
Nutrient Name | Amount | % Daily Value |
---|---|---|
Total Fat | 8g | 10% |
Saturated Fat | 4g | 20% |
Trans Fat | 0g | 0% |
Cholesterol | 25mg | 8% |
Sodium | 490mg | 21% |
Carbohydrates | 18g | 7% |
Dietary Fiber | 3g | 11% |
Sugar | 1g | 0% |
Proteins | 9g | — |
Vitamin D | 0mcg | 0% |
Calcium | 100mg | 8% |
Iron | 1.7mg | 10% |
Potassium | 130mg | 2% |
Add Ons
Taco Bell Chili Cheese Burrito – Add-Ons
Add-On Item | Price | Calories |
---|---|---|
Steak | $1.50 | 60 |
Potatoes | $1.00 | 45 |
Tomatoes | $0.75 | 0 |
Onions | $0.40 | 0 |
Jalapeño Peppers | $0.75 | 5 |
Black Beans | $0.50 | 0 |
Beans | $0.75 | 60 |
Seasoned Fries | $1.00 | 270 |
Purple Cabbage | $0.65 | 0 |
Pico de Gallo | $0.75 | 0 |
Slow-Roasted Chicken | $1.60 | 60 |
Fiesta Strips | $0.50 | 80 |
Three Cheese Blend | $0.75 | 25 |
Chicken | $1.60 | 45 |
Sauces
Taco Bell Sauces – Price and Calorie Information
Sauce Name | Price | Calories |
---|---|---|
Avocado Ranch Sauce | $0.75 | 80 |
Red Sauce | $0.60 | 15 |
Green Sauce | $0.45 | 0 |
Spicy Ranch | $0.75 | 80 |
Reduced-Fat Sour Cream | $0.75 | 20 |
Nacho Cheese Sauce | $0.75 | 30 |
Chipotle Sauce | $0.75 | 70 |
Guacamole | $0.75 | 40 |
Mexican Pizza Sauce | $0.30 | 10 |
Creamy Jalapeño Sauce | $0.70 | 80 |
FAQs
How to Make Taco Bell Soft Tacos at Home?
Preparing Taco Bell-style soft tacos is quick and easy. Start by warming a soft flour tortilla. Then, layer in seasoned beef or your preferred protein, shredded lettuce, cheddar cheese, and diced tomatoes. Add your favorite sauce or sour cream, fold the tortilla, and serve warm. Customize it with extras like beans, jalapeños, or guacamole for added flavor.
How Many Calories Are in a Taco Bell Soft Taco?
A standard soft taco from Taco Bell contains 180 calories. However, adding extras like cheese, sour cream, or steak can increase the calorie count.
Are Soft Tacos Available All Day at Taco Bell?
Yes, Taco Bell soft tacos are available all day, from opening to closing hours. They’re part of the regular menu, not restricted to breakfast hours.
Are Taco Bell Soft Tacos Vegan?
Soft tacos can be made vegan at Taco Bell. Simply omit meat, cheese, and sour cream, and substitute with black beans, lettuce, tomatoes, and vegan sauces. It’s a fully customizable item that can fit plant-based diets easily.
Is the Soft Taco a Part of Taco Bell’s Breakfast Menu?
No, the soft taco is not part of Taco Bell’s official breakfast menu, but it is still available to order during breakfast hours.