Taco Bell Menu Prices and Calories

• Crunchy Taco – 170 calories – $1.69
• Crunchy Taco Supreme – 190 calories – $2.79
• Soft Taco – 180 calories – $1.69
• Soft Taco Supreme – 200 calories – $2.79
• Nacho Cheese Doritos® Locos Taco – 170 calories – $2.89
• Nacho Cheese Doritos® Locos Taco Supreme – 190 calories – $3.39
• Cantina Chicken Crispy Taco – 330 calories – $2.99
• Double Stacked Taco – 320 calories – $1.99
• Cantina Chicken Soft Taco – 260 calories – $2.99
• Spicy Potato Soft Taco – 240 calories – $1.19
• Spicy Ranchero Crispy Chicken Taco – 260 calories – $2.79
• Creamy Chipotle Crispy Chicken Taco – 270 calories – $2.79
• Avocado Ranch Crispy Chicken Taco – 270 calories – $2.79

• Black Bean Grilled Cheese Burrito – 570 calories – $3.99
• Cheesy Bean and Rice Burrito – 420 calories – $1.00
• Beefy 5-Layer Burrito – 510 calories – $2.79
• Cantina Chicken Burrito – 620 calories – $5.19
• Grilled Cheese Burrito – 710 calories – $4.79
• Bean Burrito – 350 calories – $1.99
• Burrito Supreme® – 390 calories – $4.79
• Chili Cheese Burrito – 380 calories – $2.19
• Spicy Ranchero Crispy Chicken Burrito – 650 calories – $5.69
• Creamy Chipotle Crispy Chicken Burrito – 650 calories – $5.49
• Avocado Ranch Crispy Chicken Burrito – 660 calories – $5.69

• Cheese Quesadilla – 450 calories – $3.69
• Cantina Chicken Quesadilla – 510 calories – $5.19
• Chicken Quesadilla – 510 calories – $4.89
• Steak Quesadilla – 520 calories – $5.19
• Quesarito – 650 calories – $3.99

• Cantina Chicken Bowl – 470 calories – $5.99
• Power Menu Bowl – Chicken – 470 calories – $5.79

• Cheesy Gordita Crunch – 490 calories – $5.59
• Black Bean Chalupa Supreme – 340 calories – $5.39
• Chalupa Supreme® – 350 calories – $5.39
• Mexican Pizza – 530 calories – $4.99

• Nacho Fries – 320 calories – $2.99
• Chips and Guacamole – 280 calories – $2.99
• Chips and Nacho Cheese Sauce – 220 calories – $1.99
• Nachos Bell Grande® – 740 calories – $4.99
• Cheesy Fiesta Potatoes – 230 calories – $1.89
• Cheesy Roll Up – 180 calories – $1.00
• Cinnamon Twists – 170 calories – $1.00
• Hash Brown – 160 calories – $1.29
• Crispy Chicken Strips – 680 calories – $3.99

• Cinnabon Delights® 2 Pack – 160 calories – $1.79
• Cinnabon Delights® 12 Pack – 930 calories – $6.79

Soft Drinks

• MTN DEW Baja Blast® – 160 calories – $1.99
• Diet Pepsi® – 0 calories – $1.99
• Pepsi® – 250 calories – $1.99
• MTN DEW® – 280 calories – $1.99

Coffee

• Premium Hot Coffee – 10 calories – $1.79
• Hot Cinnabon Delights® Coffee – 160 calories – $2.39
• Regular Iced Coffee – 10 calories – $1.99
• Iced Cinnabon Delights® Coffee – 180 calories – $2.39

Freezes

• MTN DEW Baja Blast® Freeze – 220 calories – $2.99
• Wild Strawberry Freeze – 190 calories – $2.99
• Strawberry Lime Refresca Freeze – 220 calories – $4.19
• Dragonfruit Freeze – 210 calories – $3.99

Agua Refrescas & Energy Drinks

• Strawberry Passionfruit Agua Refresca – 170 calories – $3.79
• Mango Peach Agua Refresca – 170 calories – $3.79
• Dragonfruit Berry Agua Refresca – 180 calories – $3.79
• Tropical Punch Rockstar® Energy Refresca – 80 calories – $4.49
• Pineapple Lime Rockstar® Energy Refresca – 50 calories – $4.49

Breakfast Burritos

• Cheesy Toasted Breakfast Burrito Bacon – 350 calories – $2.29
• Cheesy Toasted Breakfast Burrito Sausage – 370 calories – $2.29
• Cheesy Toasted Breakfast Burrito Potato – 340 calories – $1.99
• Grande Toasted Breakfast Burrito Steak – 570 calories – $3.69
• Grande Toasted Breakfast Burrito Sausage – 570 calories – $3.69
• Grande Toasted Breakfast Burrito Bacon – 570 calories – $3.69

Breakfast Quesadillas

• Breakfast Quesadilla Sausage – 510 calories – $3.49
• Breakfast Quesadilla Bacon – 510 calories – $3.49
• Breakfast Quesadilla Steak – 510 calories – $3.69

Breakfast Crunchwraps

• Breakfast Crunchwrap Bacon – 660 calories – $3.99
• Breakfast Crunchwrap Sausage – 660 calories – $3.99
• Breakfast California Crunchwrap – 660 calories – $4.29

Price-Related Questions

Q: What’s the cheapest item on the Taco Bell menu? A: The most affordable items are the Cheesy Bean and Rice Burrito, Cheesy Roll Up, and Cinnamon Twists, all priced at just $1.00 each.

Q: Which Taco Bell items offer the best value for money? A: The Cheesy Bean and Rice Burrito at $1.00 with 420 calories gives you the most calories per dollar. The Beefy 5-Layer Burrito at $2.79 with 510 calories is also excellent value.

Q: How much do Taco Bell’s premium items cost? A: Premium items range from $4.99 to $5.99. The Cantina Chicken Bowl is the priciest at $5.99, while several specialty items like Mexican Pizza and Nachos Bell Grande cost $4.99.

Q: Are Taco Bell’s breakfast items more expensive than regular menu items? A: Breakfast items are competitively priced, ranging from $1.99 to $4.29. The Cheesy Toasted Breakfast Burrito Potato is only $1.99, making it one of the most affordable breakfast options.

Q: What’s the price difference between regular and supreme tacos? A: Supreme versions cost $1.10 more than regular tacos. For example, a Soft Taco costs $1.69 while a Soft Taco Supreme is $2.79.

Q: How much do Taco Bell’s specialty coffee drinks cost? A: Specialty coffee drinks are reasonably priced at $2.39 for both hot and iced Cinnabon Delights Coffee varieties, while regular coffee starts at $1.79.

Q: Which burrito gives you the most food for your money? A: The Grilled Cheese Burrito at $4.79 with 710 calories offers substantial portion size and calories for the price point.

Calorie-Related Questions

Q: What’s the lowest calorie item on the Taco Bell menu? A: Diet Pepsi has 0 calories, making it the lowest calorie option. For food items, Premium Hot Coffee and Regular Iced Coffee both have only 10 calories.

Q: Which Taco Bell item has the most calories? A: The Cinnabon Delights 12 Pack contains 930 calories, making it the highest calorie item on the menu.

Q: Are there any low-calorie taco options under 200 calories? A: Yes! The Crunchy Taco (170 calories), Nacho Cheese Doritos Locos Taco (170 calories), Soft Taco (180 calories), and Crunchy Taco Supreme (190 calories) are all under 200 calories.

Q: How many calories are in Taco Bell’s most popular burrito options? A: Popular burritos range from 350-710 calories. The Bean Burrito has 350 calories, while the Grilled Cheese Burrito contains 710 calories.

Q: Which breakfast items are lowest in calories? A: The Cheesy Toasted Breakfast Burrito Potato has the fewest calories at 340, followed by the Bacon version at 350 calories.

Q: How do Taco Bell’s quesadillas compare calorie-wise? A: Quesadillas range from 450-520 calories. The Cheese Quesadilla is the lightest at 450 calories, while the Steak Quesadilla is the highest at 520 calories.

Q: What are some moderate-calorie options between 200-400 calories? A: Great mid-range options include the Spicy Potato Soft Taco (240 calories), Cantina Chicken Soft Taco (260 calories), and several specialty tacos in the 260-330 calorie range.

Menu Category Questions

Q: Which taco variety offers the best balance of taste and calories? A: The Cantina Chicken Soft Taco provides excellent flavor at 260 calories for $2.99, offering a good balance of protein and taste without excessive calories.

Q: How do the crispy chicken items compare nutritionally? A: Crispy chicken items are more substantial, ranging from 260-680 calories. The individual tacos are moderate (260-270 calories) while the Crispy Chicken Strips are quite filling at 680 calories.

Q: Are Taco Bell’s bowls a healthier option? A: Both bowl options contain 470 calories each. The Cantina Chicken Bowl ($5.99) and Power Menu Bowl – Chicken ($5.79) offer balanced nutrition with vegetables and protein.

Q: What’s the calorie content of Taco Bell’s side items? A: Sides vary widely from 160-740 calories. Lighter options include Hash Brown (160 calories) and Cinnamon Twists (170 calories), while Nachos Bell Grande contains 740 calories.

Q: How many calories are in Taco Bell’s frozen drink options? A: Freeze drinks range from 190-220 calories. The Wild Strawberry Freeze has the fewest at 190 calories, while most others contain around 210-220 calories.

Special Dietary Questions

Q: What are the best options for someone watching their calorie intake? A: Focus on regular tacos (170-180 calories), soft tacos with vegetables, and lighter sides like Cinnamon Twists (170 calories) or Cheesy Roll Up (180 calories).

Q: Which items provide the most protein relative to calories? A: The Power Menu Bowl – Chicken and Cantina Chicken Bowl both offer substantial protein at 470 calories each, providing good nutritional value.

Q: Are there any items under 300 calories that are still filling? A: The Double Stacked Taco (320 calories) just exceeds 300, but the Spicy Potato Soft Taco (240 calories) and various specialty chicken tacos (260-270 calories) are satisfying options under 300.

Q: How do Taco Bell’s vegetarian options compare calorie-wise? A: Vegetarian options like the Bean Burrito (350 calories), Black Bean Chalupa Supreme (340 calories), and Cheesy Bean and Rice Burrito (420 calories) offer moderate calorie counts with plant-based protein.

Q: What’s the calorie difference between regular and supreme menu items? A: Supreme versions typically add 20 calories compared to regular versions, such as the Crunchy Taco (170) versus Crunchy Taco Supreme (190 calories).

Beverage-Specific Questions

Q: Which Taco Bell beverages are lowest in calories? A: Diet Pepsi (0 calories) and both regular coffees (10 calories each) are the lowest. The Pineapple Lime Rockstar Energy Refresca also has just 50 calories.

Q: How do the Agua Refresca drinks compare calorie-wise? A: Most Agua Refresca varieties contain 170-180 calories, making them moderate-calorie refreshing options compared to regular sodas.

Q: Are the energy drink options high in calories? A: The Rockstar Energy Refresca options are relatively low at 50-80 calories, much lower than traditional energy drinks while still providing energy benefits.

Portion and Value Questions

Q: Which items give you the most calories per dollar spent? A: The Cheesy Bean and Rice Burrito provides 420 calories for $1.00 (420 calories per dollar), followed by the Crispy Chicken Strips at 680 calories for $3.99 (170 calories per dollar).

Q: How do breakfast portions compare to regular menu items? A: Breakfast items are substantial, with Grande varieties containing 570 calories and Breakfast Crunchwraps at 660 calories, comparable to dinner-sized portions.

Q: What’s considered a complete meal calorie-wise at Taco Bell? A: A complete meal typically ranges from 600-800 calories. You could combine a Grilled Cheese Burrito (710 calories) with a drink, or mix multiple smaller items to reach this range.

Taco Bell social presence