Mtn Dew Baja Blast Taco Bell – Price, Calories and Caffeine

Refresh Your Taste Buds with Taco Bell’s Mtn Dew Baja Blast

Looking for the ultimate refreshment to pair with your Taco Bell meal? Mtn Dew Baja Blast is a fan-favorite drink that delivers a bold, tropical twist with every sip. Its sweet, citrusy flavor with a splash of lime makes it the perfect companion to tacos, burritos, or any meal on the menu.

Available all day in-store or online, this icy drink is more than just a beverage—it’s an experience. Whether you’re dining in or grabbing takeout, Baja Blast brings a cool, energizing vibe to every bite.

Ready to dive in? Let’s explore what makes this iconic Taco Bell exclusive so popular, from flavor and pricing to availability and customization.

What Is Taco Bell’s Baja Blast?

If you’ve ever wondered, “What exactly is Baja Blast?” — you’re not alone. Taco Bell’s Baja Blast is a signature drink created in collaboration with Mountain Dew, known for its unique tropical lime flavor that sets it apart from regular sodas.

Taco Bell offers a variety of Baja Blast options to suit every taste:

• Mtn Dew Baja Blast – the classic, tropical-flavored original
• Baja Blast Freeze – a frozen slushie-style version for an icy twist
• Baja Blast Zero Sugar – all the flavor, with zero sugar for a lighter option

Unlike standard Mountain Dew, Baja Blast is infused with a cool, citrus-lime kick—making it the perfect refreshment to complement Taco Bell’s bold and spicy menu items.

The price of Baja Blast at Taco Bell can vary depending on the size and type of drink you choose. On average, a regular-sized Mtn Dew Baja Blast is priced around $2.39. However, prices may change based on your location, promotional offers, or the specific version you’re ordering.

Taco Bell offers Mtn Dew Baja Blast in three convenient sizes, each priced affordably for any budget. Whether you’re grabbing a quick lunch or ordering for a group, there’s a size to match your thirst.

Here’s a quick look at the current pricing:

Size	Price
Small	$2.29
Medium	$2.39
Large	$2.49

Note: Prices may vary slightly depending on your location and whether you’re ordering in-store, through the app, or for delivery.

The calorie content of Taco Bell’s Baja Blast drinks varies depending on the version and size you choose. Each type offers a different nutritional profile, giving you the flexibility to enjoy the flavor while staying mindful of your dietary preferences.

Here’s a breakdown of the most popular Baja Blast options:

• Mountain Dew Baja Blast (Medium): Approximately 280 calories
• Baja Blast Freeze (Medium): Around 150 calories
• Baja Blast Zero Sugar: Only 10 calories

If you’re aiming for a lower-calorie choice, Baja Blast Zero Sugar is the best option. The Freeze offers a lighter alternative to the regular Baja Blast, while still delivering the signature citrus-lime flavor.

Note: Calorie counts may vary slightly depending on the serving size and location. Always check Taco Bell’s official nutrition guide for the most accurate information.

Does Baja Blast Have Caffeine?

Yes, all varieties of Mountain Dew Baja Blast at Taco Bell contain a moderate amount of caffeine. This subtle caffeine boost not only adds to the drink’s flavor but also gives it an energizing edge that customers enjoy.

A 20 oz serving of regular Baja Blast contains approximately 91 mg of caffeine, which is higher than many other beverages available on Taco Bell’s menu. It’s a popular choice for those looking to pair a flavorful drink with a light energy lift—without the intensity of a traditional energy drink or coffee.

If you’re sensitive to caffeine or managing your intake, it’s a good idea to keep the serving size in mind. For most people, this level of caffeine fits comfortably into a typical daily diet.

Baja Blast Freeze Calories by Size

The Baja Blast Freeze at Taco Bell is a frozen twist on the classic Baja Blast, offering the same tropical lime flavor with a slushy, icy texture. Due to differences in size and ice content, each serving has a unique calorie count.

Larger sizes naturally contain more syrup and slush, which increases the total calories compared to regular or smaller servings.

Here’s a quick breakdown of the calorie content for each size:

Size	Calories
Small	220
Medium	280
Large	420

The ice content in the Freeze slightly reduces the calorie density compared to a standard Baja Blast, but larger portions still contribute a significant calorie load. If you’re watching your intake, opting for a smaller size or considering the Zero Sugar version could be a better choice.

What Is Diet Baja Blast (Zero Sugar) at Taco Bell?

Taco Bell offers a diet-friendly version of Baja Blast, officially known as Baja Blast Zero Sugar. This drink is especially popular among health-conscious customers and individuals managing low-sugar or diabetic diets, as it delivers the signature citrus-lime flavor without the added sugar.

While it tastes slightly different from the original Baja Blast due to the use of artificial sweeteners, many fans appreciate its lighter, crisper finish. The calorie count is significantly lower—just 10 calories per serving—and it’s often priced similarly to the regular version, depending on location and size.

If you’re looking for a refreshing, flavorful drink that fits a sugar-free lifestyle, Baja Blast Zero Sugar is a great alternative to the classic.

---