Taco Bell Cinnamon Twists Price, Nutrition, & Ingredients

Craving something sweet and crunchy? Taco Bell’s Cinnamon Twists are the perfect snack to satisfy that sugary craving without feeling too heavy. These light, curly, and crispy treats are made from puffed corn twists (known as Duros), then fried until golden and tossed in a simple but irresistible mix of cinnamon and sugar.

They’re a go-to dessert for many Taco Bell fans – quick, affordable, and full of that nostalgic cinnamon flavor. Whether you’re wrapping up a meal or just stopping in for a snack, Cinnamon Twists are a fun way to finish on a sweet note.

Below, we’ll break down everything

How much do Taco Bell Cinnamon Twists cost?
You can usually grab a pack of these sweet and crunchy twists for just $1.19 at most Taco Bell locations. In some areas, you might even find them for as low as $1.00, making them one of the most affordable dessert options on the menu. Since prices can vary slightly depending on location, it’s always a good idea to check your local Taco Bell menu or app for the most accurate pricing.

Why are Taco Bell Cinnamon Twists so popular?
These treats are light, crispy, and full of sweet cinnamon flavor—perfect for satisfying your sweet tooth without feeling too heavy. Made from simple, plant-based ingredients, they’re a fun and tasty way to wrap up a meal. Just like Taco Bell’s Cinnabon Delights, Cinnamon Twists offer a sweet ending—without the extra richness.

Are Taco Bell Cinnamon Twists vegan?
Yes! Taco Bell’s Cinnamon Twists are considered vegan-friendly. They contain no dairy, eggs, or animal products, making them a go-to dessert for those following a vegan or vegetarian lifestyle. They’re also halal and made with simple ingredients like cornmeal, cinnamon, sugar, and oil.

What Are Taco Bell Cinnamon Twists Made Of?

Taco Bell Cinnamon Twists might seem like magic, but they’re actually made from a few simple ingredients that come together to create that signature light and crispy texture.

Here’s what goes into them:

• Wheat Flour – The base of the twist, giving them structure.
• Rice Flour – Helps add lightness and a crisp bite.
• Cornmeal – Contributes to the airy, puffed texture once fried.
• Cinnamon Sugar – A classic mix of ground cinnamon and white sugar for that sweet coating.
• Vegetable Oil – Used for frying the twists to golden perfection.

These ingredients combine to create a sweet, crunchy snack that’s both affordable and addicting.

single serving of Taco Bell Cinnamon Twists contains approximately 170 calories, making it a relatively light dessert option compared to other fast food sweets. These crispy twists are puffed to perfection and dusted with a generous coating of cinnamon sugar, offering a satisfying treat without overloading on calories.

How Many Carbs Are in Taco Bell’s Cinnamon Twists?

If you’re keeping an eye on your carb intake, you might be wondering: How many carbs are in Taco Bell’s Cinnamon Twists? It’s a common question for cinnamon snack lovers, especially those tracking their macros.

A single serving of Cinnamon Twists contains approximately 27 grams of carbohydrates. Most of these carbs come from the puffed corn base and the sweet cinnamon sugar coating. While they’re not exactly low-carb, they’re still a lighter choice compared to many other fast-food desserts.

So if you’re treating yourself and want something sweet without going overboard, Cinnamon Twists are a reasonable option.

How to Make Taco Bell-Style Cinnamon Twists at Home

Craving Taco Bell’s Cinnamon Twists but want to try them at home? Good news — they’re surprisingly easy to make! This quick and simple recipe takes only about 5 minutes from start to finish and uses just a few basic ingredients.

Ingredients:

• Duros (Mexican puffed wheat snacks) – These are the secret to that signature puffed crunch
• Vegetable oil – For frying
• Granulated sugar – For the coating
• Ground cinnamon – Mixed with sugar for the perfect sweet blend

Instructions:

1. Heat the oil in a deep frying pan over medium heat.
2. Drop a handful of Duros into the hot oil — they’ll puff up and expand within a few seconds. Fry until they turn light golden and crispy.
3. Remove and drain the twists on a paper towel to get rid of excess oil.
4. Mix cinnamon and sugar in a bowl (about 1 part cinnamon to 4 parts sugar, or adjust to your taste).
5. Toss the fried Duros in the cinnamon sugar mix while they’re still warm, ensuring they’re evenly coated.

That’s it! You now have crispy, sweet, Taco Bell-style Cinnamon Twists made fresh at home. It’s a fun, quick snack that tastes almost identical to the original — perfect for parties, movie nights, or just a personal treat.

Taco Bell Is Launching Cinnamon Twists Cereal!

Taco Bell is taking its fan-favorite dessert to the next level with the launch of Cinnamon Twists Cereal — a crunchy, cinnamon-sugar breakfast twist inspired by their iconic snack. This exciting release comes as part of a new collaboration between Taco Bell and Uber Eats, aimed at bringing even more flavor to fans in fun and unexpected ways.

To celebrate the launch, Taco Bell Rewards Members will receive an exclusive early gift: free boxes of Cinnamon Twists Cereal, delivered straight to their door through Uber Eats. It’s Taco Bell’s way of saying thank you for helping the brand stand out as one of the top fast-food chains in the country.

Whether you’re a longtime fan of the original twists or just love a good cinnamon-flavored cereal, this new product is sure to be a sweet start to your morning.

Why Are Taco Bell Cinnamon Twists So Popular?

Taco Bell’s Cinnamon Twists are a fan-favorite snack for a reason. Their crispy, airy texture and warm cinnamon-sugar flavor make them a perfect treat any time of day. Shaped like light, curly spirals, these sweet snacks are not only delicious but also fun to eat — and great for sharing.

Whether you’re grabbing them as a quick dessert after your meal or just craving something sweet and crunchy, Cinnamon Twists are always a satisfying choice.